Gilaud should wax for the sake of all things aerobic

So, I did aerobic exercise for the first time since God and dinosaurs walked the earth. I didn’t realize how strenuous simply lifting my arms over my head could be. It shouldn’t be, but it was. Though normally I’d feel slightly dejected and give up, not this time. I’m turning 29 this year and I want to have the body that I have always fantasized about before I am 30. After the exercise was the obligatory shower. While applying lotion, I realized all the parts of my body that I can’t see or have difficulty reaching. Yet, another sigh, but another thorn to spur me on in my resolute commitment to a healthy life.

I’ve stocked up on the ibuprofen, so I will see how I feel tomorrow. I’ve decided that for the first two weeks I am going to work out at home instead of the gym. I have a 24 hour fitness membership, but I want to wait for the fairweather exercisers to quit, usually about two weeks, before I start attending the gym. Then look out, here I come. ::cheesy dance music::

Exercise Log

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